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:	post by Hooker at 2004-11-11 15:49:16

I tried this new shit today. It's mostly core and total body type shit with dumbells. It's not bad but I'll have to mix it up with high weight shit. I'll tell you alllll about it later.

And the most for me? Well, maybe body weight if I had a rope and pulley system. I'm a bitch.

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