Home
News
Events
Bands
Labels
Venues
Pics
MP3s
Radio Show
Reviews
Releases
Buy$tuff
Forum
Classifieds
News
Localband
Shows
Show Pics
Polls
OT Threads
Other News
Movies
VideoGames
Videos
TV
Sports
Gear
/r/
Food
New Thread
New Poll
Miscellaneous
Links
E-mail
Search
login
New site? Maybe some day.
Username:
SPAM Filter:
re-type this
(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
Select Color
orange
orange-red
crimson
red
firebrick
dark red
green
limegreen
teal
silver
sea-green
deeppink
tomato
coral
purple
indigo
burlywood
sandy brown
sienna
chocolate
FONT
XXSmall
XSmall
Small
Medium
Large
XL
XXL
:DG:
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
Char
†
‡
‰
♠
♣
♥
♦
‾
←
↑
→
↓
™
–
—
¡
¢
£
¤
¥
¦
§
¨
©
ª
«
¬
®
¯
°
±
²
³
´
µ
¶
·
¸
¹
º
»
¼
½
¾
¿
À
Á
Â
Ã
Ä
Å
Æ
Ç
È
É
Ê
Ë
Ì
Í
Î
Ï
Ð
Ñ
Ò
Ó
Ô
Õ
Ö
×
Ø
Ù
Ú
Û
Ü
Ý
Þ
ß
à
á
â
ã
ä
å
æ
ç
è
é
ê
ë
ì
í
î
ï
ð
ñ
ò
ó
ô
õ
ö
÷
ø
ù
ú
û
ü
ý
þ
ÿ
b
i
u
add:
url
image
video
(
?
)
Message:
you are ab-using [QUOTE]blah blah blah[/QUOTE] to reply to FuckIsMySignature.
Please remove excess text as not to re-post tons
[QUOTE="FuckIsMySignature:1313858"][QUOTE="posbleak:1232696"]Great movie, guy's book kicks fucking ass too: [IMG]http://i.imgur.com/lU7UR.jpg[/IMG] 200 pages of him calling you a bitch for not doing enough pushups.[/QUOTE] LOLREVIEW "The book is appallingly written and appallingly edited. There is no coherent structure or programme contained therein, no real step-by-step approach. The only way you can make it work is by buying a separate exercise book or note pad and rewriting everything in "Solitary Fitness" to make it structured and comprehensible. The pictures are not always clear and neither are all the explanations. Some of the exercises are just plain weird (the weirdest of which are several exercises aimed at your "anal muscles" - I'm not kidding). After 52 days there has been no impact or progress in my stomache area. If anything, I think my love handles have grown. Another disadvantage is that the programme is extremely time-consuming. It takes easily more than an hour a day (my own day 29 took up most of the day) and you are expected to do it six days a week. I understand that a prisoner has all the time in the world, but people with jobs and families don't. Finally, the end of the book is filled with really disturbing adverts for e.g. books on Nazi atrocities and other such unsavoury stuff." to be fair thats just the negative part but the positive part isnt as funny.[/QUOTE]
UBB
enabled
. HTML
disabled
Spam Filtering
enabled
Icons: (click image to insert)
Show All
-
pop
[
default homepage
]
[
print
][
2:44:37am Jun 03,2024
load time 0.00630 secs/10 queries]
[
search
]
[
refresh page
]